It is a naturally occurring organic compound of sulphur - a mineral essential to our bodies. It plays an important role in maintaining ... - Connective Tissues
- Joints Cartilage
- Skin Suppleness
- many other processes within the body
Animal protein are the richest sources of organic sulphur.
Some compounds are also found in a number of grains, legumes & vegetables.
The problem is that sulphur in non meat sources tends to be destroyed by modern farming methods, cooking and some is even lost between harvesting & the 'table'. This makes MSM very beneficial for vegetarians & vegans. | 
